About

I have spent the last 5 years of my life dedicated to discovering the root causes of IBS, thyroid issues, and weight gain with hormonal changes and loss of a cycle. I understand the google rabbit holes at 2am looking up all your symptoms and feeling like your medical professionals don't understand how and why you're struggling. I love digging into every detail, from the social, spiritual and emotional down to the physical body and biochemistry to understand why I felt the way I did, and why you feel the way you do! I love to cook food from foreign countries, read nutrition books, and go camping. I believe optimal health lies in a balanced relationship with your food combined with all the science-y stuff. I am against the unrealistic images we see on social media and I want people to make the changes that will bring confidence and longevity to their life. I look forward to hearing your story and resolving those issues so you can create a healthier, happier version of yourself.