About Us
Helping you restore your metabolism through gut health + minerals so you can feel energized, confident, and free around food again.
Country Roots Nutrition aims to fundamentally enhance our client's long-term health through functional medicine and nutrition.
I have experienced how frustrating bloating, constipation, and food sensitivities are. It took me 2 years to realize it was connected to my thyroid. Throughout my journey I've learned about how addressing the thyroid, metabolism, and minerals helps heal the gut, and how healing the gut makes your thyroid work so much better! After learning this, I've helped many other women with stomach issues to realize how their thyroid is playing a role, and heal both the gut and the thyroid! The outcome is more freedom around food and less restriction, a faster metabolism, and easy digestion!
Sally's Services
How to Work With Me:
As an IFM-certified practitioner with 700+ satisfied clients, you can be assured you will be receiving the highest standard of care for your unique situation. Sally offers two comprehensive health services which are tailored to fit your individual needs.
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Book Using Insurance!
𖣂 I accept UMR, United Healthcare, Cigna, and Aetna (Blue Cross Blue Shield coming soon!)
𖣂 Allows for more heightened accountability for your goals (great for weight loss!)
𖣂 Paid for by your insurance provider
𖣂 Get Your Price to see if your insurance is provided
Start Your Healthy Journey
Start Your Nutrition Coaching Journey
𖣂︎ Discover why you feel the way you do.
𖣂︎ Explore the connection between your specific goals, digestive health, hormones, and inflammation.
𖣂︎ Rebuild a sustainable and non-restrictive lifestyle.
Testimonial
Country Roots Nutrition Coaching Client Stories
Hope F.
Sally is a super motivator and completely prepared for each appointment as though I was her only patient. My PCP was thrilled that I am working with Sally. I am, too!
Sara C.
Appreciation post! I want to thank you for all your guidance and support throughout my pregnancy! Your knowledge has not only has helped me maintain a functioning gallbladder, but also has encouraged me to want to start and maintain healthy eating habits to healing my gut health. You are an amazing dietitian and would recommend you to anyone I know experiencing gallbladder issues.
Emma P.
I appreciated all of the insight Sally provided me with as my RD! I struggled with IBS and obesity she helped me to work on weight loss as well as symptom reduction for my IBS! I also am a very picky eater due to heightened texture sensitivity and she helped me to try a larger variety of foods and find what worked for me! She helped me find holistic remedies for allergy issues as well, and is very knowledgeable on functional medicine! She also helped me exercise plans for me which is very helpful for weight loss. I cannot recommend Sally enough!!
Anna W.
Sally helped me so much! I was struggling with a recent IBS diagnosis. I tried everything to help without success. Sally truly helped heal my gut, and she helped me develop a sustainable plan for enjoying food again. I was amazed that insurance was able to cover nutrition services as well!
Yulia L.
I cannot say enough great things about Sally! She is so knowledgeable, supportive and understanding. Her services were covered by my United Health insurance. After about $500 out of pocket (bloodwork and stool sample) we were able to build the perfect meal plan for me and found a couple of ailments that we are actively working to correct. My original complaint was GI distress specifically with not feeling full and getting off of GLP-1 (because I know there was an underlying issue and this was a temporary solution). Anyone considering a dietitian should absolutely go to Sally!
Elika P.
Out of the numerous medical professionals I have seen for ongoing gut and thyroid issues, Sally stands out as the most knowledgeable, most experienced, and most caring medical professional I have ever worked with. She is a truly holistic practitioner thats deeply invested in your progress, working both to reduce symptoms right now AND address root causes for long term health. I came to her believing I would never be able to eat normally again and over the course of a year of working with her, she has totally transformed my gut health, hormonal health, and qualify of life. She even picked up on something my regular endocrinologist missed during our ongoing checkups. I have referred all of my friends to see her and can’t recommend her highly enough - she is simply amazing at what she does. Run, do not walk, to schedule a consult with her today!
Madison M.
Sally has helped me gain control over my weight and blood pressure. Using her methods and recommendations, I have dropped my blood pressure back into a normal range and lost 25 pounds
Juanita M.
My experience working with Sally Printz, Registered Dietitian, over the past year has been more than positive, and I’m very happy for her guidance and the results I’m experiencing! For me, Sally is the perfect professional to point me to better health. She is respectful, positive, knowledgeable, and she’s no stranger to the kitchen or grocery store. Her enthusiasm about good food is contagious! Sally’s focus on keeping goals sustainable for the long term is what I have needed, and I am very encouraged about my health gains. For the first year in several, my A1C has not increased. My cholesterol numbers are far better now than in the last several years. I have gradually lost 27 pounds and will soon be in my normal weight range. I’m eating healthy, satisfying, enjoyable meals and exercising regularly. I’m stronger, and I have more energy and better focus. Yes, I did the work, but Sally gets a huge amount of credit for giving clear, relevant guidance and for helping me stay motivated and encouraged. I could not recommend her more!
Why Choose Us?
Why Country Roots Nutrition?
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In Depth Lab Testing
We won't just look at basic labs - we will look at stool tests, in depth thyroid panels, markers of inflammation, insulin resistance, ratios of estrogen to progesterone, cortisol levels, common genetic mutations, and potential toxins like mercury or arsenic.
Advanced Credentials
Sally is a Certified Institute of Functional Medicine Practitioner and Registered Dietitian in 30 states across the nation. She looks forward to serving your needs with her advanced training and excellent track record!
Exercise
Sally is a certified personal trainer from NASM, so she will not only address nutritional concerns, but also exercise as a tool in your health journey.
Tailored to your Needs
We find ways of improving your health that last. You can probably maintain a strict diet for one week - or maybe even a month, but not your whole life! My goal is to find the most sustainable option for you.
Contact Us
Schedule Free 15-Minute Phone Call:
Sally Printz, RDN, IFMCP
Click here to see if we would work well together!